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Canadian Yoga Alliance

International Yoga Federation Member

Facebook link

To view and print
Spring 2017 Yoga schedule click here.

Partner Yoga Workshop on April 23 and May 28. Please check Special Events for details.

To view and print Sun Salutation: click here

 

 

 


 

Yoga With
Lilian Bianchi

Namaste - the gesture of joining the hands together in front of the heart - is a classical East-Indian salutation. It acknowledges the common essence of all beings, honouring the oneness of life.
Namaste means:

"The Light within me greets the Light within you -
We are One in the Light."

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