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Canadian Yoga Alliance

International Yoga Federation Member

Facebook link

Partner Yoga Workshops:
Sep 20, Oct 18, Nov 15
Restorative Yoga Restshops:
Sept 27, Oct 25, Nov 22
Please see Special Events for details.

Click here to view and print Fall 2018 Schedule

To view and print Sun Salutation:





Yoga With
Lilian Bianchi

Namaste - the gesture of joining the hands together in front of the heart - is a classical East-Indian salutation. It acknowledges the common essence of all beings, honouring the oneness of life.
Namaste means:

"The Light within me greets the Light within you -
We are One in the Light."

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